RLS may be considered a sleep disorder since symptoms are more common and intense during the evening when at rest…

Do you find yourself endlessly checking email and social apps? Do you have these accounts on all your devices? People…

Lyme disease is a bacterial infection transmitted to humans from the bite of an infected blacklegged tick – also known…

If you had chickenpox as a child, there is the risk of getting shingles. Shingles is an infection caused by…

Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your…

The forkful looks so good! You can’t wait to sink your teeth into it. Uh oh…too much, too quickly. Most…

Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked…

Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their…

One thing for sure that the coronavirus health crisis has taught us, is the importance of washing our hands. Consistent…

Protein is considered a “macronutrient,” meaning that we need relatively large amounts of it to stay healthy. Children need more…